xanax social anxiety reddit

I have been on all the "immediate relief" meds and each one has a different purpose and different feeling. The way I see it, although I've never taken such medication, I've read up on the effects it has. So I suggest lying and saying you had a panic attack and that you need something for situations like this! 13 Daily Hacks for Someone with Social Anxiety Social anxiety can creep up at work, on dates, at parties, and more. I slept till noon or 1pm, and went to bed at 10pm. When the two weeks were up (I actually tapered a little bit, so it was longer than two weeks, and only 5mg for a few nights), I was a wreck. ), diving into hobbies, etc. One study that investigated social media in over 400 adolescents found that those who used social media the most, had lower self-esteem and higher levels of anxiety and depression. I can tell you about my experience, but for the record I am OCD/GAD, and not social anxiety, but maybe it'll help anyways. Maybe more depending on how you're feeling. I know some people feel like they are hit with a ton of bricks when they take only .25 mg. It's a shame, because that's the number one med that works for my anxiety, and the others don't do nearly as well for me. Its not something that can be treated with CBT or anything of that nature. You may have social anxiety however, if you feel like throughout your day you're bombarded by anxious thoughts/feelings during social situations that otherwise seem so effortless for most people. If you start by taking Xanax alone, your physician may start the Klonopin to help you better control your anxiety and panic attacks . This is a community to share strategies and learn from others! For me, it kind of makes those anxious thoughts all slippery and my mind can't latch on to them anymore, so therefore I stop worrying. Well some people only take it as needed.. Benzos and SSRIs are different drugs with different effects. They become less real, so to speak. My anxiety is worse at night. I feel fucking great!!! Talk with your doctor about what treatments can help you in the long term. Kava works similarly to benzodiazepines like Valium or Xanax, it interacts with the gaba receptors in your brain leading to anxiolytic effects. 83% of those users who reviewed Xanax reported a positive effect, while 7% reported a negative effect. Selective-serotonin re-uptake inhibitors are used to treat social anxiety and have less abuse potential, but they can increase apathy and exacerbate insomnia. You have to be on an SSRI for a long-ish period of time for it to do anything. You could try a test enviroment which you know makes you extremely anxious and see how much Xanax does the job. Do you want something to take to make everything go away completely? New comments cannot be posted and votes cannot be cast, More posts from the socialanxiety community. Do you want something to help you learn to calm your panic attacks on your own? I think it works well. You may want to try a dose a few weeks prior (in conjunction with an attack or anxiousness) and see how your body reacts. I always tried really hard to only take it when I really needed it, and the lowest dosage that would work. For anxiety disorders, the dosage for adults typically starts at 0.25 mg to 0.5 mg three times per day. It's also fairly short acting. I got them to help manage panicked attacks. If you are self medicating anxiety with Xanax and need more information about treatment options, please contact a Treatment Specialist today at (866) 644-7911. Its for your own good. It always helps me when I have to do something that triggers my panic attacks. I was prescribed Xanax for anxiety and I've never had a panic attack. I took .50 mg last night and I was fine. Xanax belongs to a different drug class called benzodiazepines, and is used to treat anxiety disorders and panic attacks. Don't take that shit. I take my Xanax very irregularly and it works really well for me. Cookies help us deliver our Services. Personally, I have found Xanax to be a helpful tool- I haven't had any problems with it, and have been able to use it at a relatively low dose for years as needed (.25 MG pills I often split). It also negates the habit-forming tendencies if you're taking it only sometimes. Here are just a few ways to get it under control in your daily life. For example, last night I was in a fit of worry about something relatively stupid (I had called off sick at work, and I was convinced my boss was going to be angry the next day). Anxious, irritable, couldn't sleep, just terrible. Something like Ativan lasts a lot longer but takes longer to start working. It has a subtle calming effect when taken in the correct amount, and can help simply by knowing you have the option to take it by keeping one in your pocket. Gabapentin is primarily an anti-seizure (anticonvulsant) drug used also used for treating post-herpetic neuralgia, the pain that follows an episode of shingles. Xanax stays in your body for less time than Klonopin. I have lived with anxiety for over a decade. Xanax is a type of anti-anxiety drug called a benzodiazepine. Klonopin lasts for up to 12 hours. Its not something that can be treated with CBT or anything of that nature. To answer your question, they've never helped with my anxiety. I take the generic Xanax-does the same thing-and I generally just use it for sleep and break out anxiety. It makes you feel pretty great, but a little too fucked up if you take too much, and too much is like .75mg. Hope all works out! I have read that they have a much quicker onset compared to SSRIs which is what makes benzos seem appealing to me. If you haven't already tried ramping up your exercise, getting more time outdoors (sunshine helps! i was only wondering if xanax would help in the situation im asking about. Dopamine’s role in normal and anxiety activity in your brain is complex. I say improved... i dont think i will ever be healed... but it has definitely been beneficial. I was obsessing over it for the better part of an hour before I realized it was time to stop the cycle. Whether it's approaching someone you're attracted to or if it's giving a presentation in class, everyone gets a little nervous at times. One of these is the popular medication, Buspar (buspirone). I currently take beta blockers for particular situations such as giving speeches to avoid panic attacks and things of that nature. Xanax is likely the strongest of the commonly used benzodiazapines. Once a week or once every two weeks. It really helps me "shut off" at night, allowing me to sleep. If no one has ever brought it to your attention, you might want to check out cognitive behavioral therapy too. People who do not want to deal with these side effects and risks can either use anti-depressants or natural remedies to alleviate anxiety. I couldn't remember anything, from conversations To wether the dogs were outside or inside. I don't recommend any of the pills or extracts, they hardly work, rather you should order from places like Bula Kava House or gourmet hawaiian kava. I take maybe eight small 0.25 mg pill EVERY YEAR on an event by event basis. (obviously i would be staying away from the alcohol while on it). Though I take mine for OCD, not S.A. Taken irregularly wouldn't change the effects of it, it's prescribed to me as "when needed.". Ativan/Xanax = awesome for panic attacks. For Anxiety: Xanax does it's job very very well for me. 9 / 10. I'm wondering if it's hard to get a Xanax prescription just for SA? Most other benzodiazepines (including Alprazolam) are used primarily for generalized anxiety disorder and social anxiety disorder. I would rec Ativan or Clonazepam. It's true that xanax can be addictive, but then again, so can a lot of things. Xanax works very well for me, though. Benzodiazepines like Xanax are effective but tolerance develops quickly. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. I have a specific anxiety related phobia which has been improved by CBT. A doctor may incrementally … But in reality, there are many other options that come with less risky side effects. You experience a feeling very similar to alcohol but you can still function properly. Possible side effects of Xanax for social anxiety include headaches, nausea, dizziness, blurred vision, and impaired memory. Would something like Xanax be a SIGNIFICANT help in this situation? So it really depends on what you want. Welcome to the club. I'm not sure if that's the whole point of them or not. And those suckers are majorly addictive. Hydroxyzine and Xanax (alprazolam) are used to treat anxiety. Meanwhile, I worked on other coping strategies, careful not to become dependent. But it also has powerful side effects and serious risks of dependence. Looks like you're using new Reddit on an old browser. Question about Xanax for Social anxiety in specific social situations. I was prescribed valium at 10 mg/night for two weeks (for jaw clenching at night), and would never have taken it if anyone had cautioned be about what the weeks after would be like. I know social anxiety is bad but taking Xanax everyday is not going to fix it and when u run out u will get withdrawals, also u only need 1mg of Xanax for anxiety. Xanax is for panic attacks especially because of how quickly it kicks in. I tried to reply to this earlier but ran out of time. As my current psychiatrist pointed out though, the time it takes for the pill to kick in is about the same amount of time it takes for the panic attack to clear up on its own. Xanax dosage. It can last for months. Very very few cases of side effects. .25 mg is the lowest dose, and that's probably what they'll start you on. Xanex is the mother fucking devil. Right now I just take 2 mgs Klonopin (clonazepam) in the evenings and I get pretty much all day coverage out of it. In times of my life where I haven't been acutely anxious, I've never liked it as a recreational drug—it just makes me feel fucked up without any super positive effects—but when you've been just generally very anxious it's a very very pleasant feeling. Another investigation, spanning 1,700 young U.S. adults, compared the number of social media platforms used with levels of anxiety and depression. Out of site and out of mind. I swear mantras and breathing intentionally changed my life. If he has anxiety, he should tell him what his problems actually are and let the doctor prescribe what is actually best for him. that is good news. Xanax has over 40 different side effects that are possible in any combination depending on the user. I haven't ever tried synthetic anxiolytic drugs, but after taking kava powder recently I must say that the social benefits are superior to even those of kratom. So I suggest lying and saying you had a panic attack and that you need something for situations like this! Xanax (alprazolam) is a medication used primarily to treat panic disorder but also used in the treatment of social anxiety disorder (SAD). I took my Xanax, and within about 20 minutes I was feeling much, much better. I was on Xanex and it is the mother fucking devil. I know it helps some people, but there are so many things which work better, or at least as well without the nasty side effects. Do you have a preference? Benzos are pretty powerful and are for taking every once in a while when you really need them. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. For me, the trick is using it only when I feel like I'll really need it. Learn more about how it works, its side effects, and how much it costs below. I use xanax this way. This should only be supplementary, though. Treatment for Self Medicating Anxiety. If social situations are your trigger I think knowing that you can just excuse yourself to the bathroom and take a pill would give you some confidence, and, in turn, help with the overall condition as you gain confidence. I used to deal with it by drinking heavily but have been able to cut back now that I'm properly medicated. everyone is different, i know my condition better than anyone else on the internet, and for all anyone knows i have already tried CBT on several occasions. I took it 3-4 times a day when I was at my worst. Press question mark to learn the rest of the keyboard shortcuts. Usually my Xanax is my get out of jail free card because it'll stop a panic attack or obsessing dead in its tracks (for me). And dopamine pathways may affect social anxiety in several ways. The only thing Xanax Xr did was give me waves of relief, along with waves of anxiety also. Medicines that interact with Xanax may either decrease its effect, affect how long it … I take paroxetine 60 mg for my SA. Xanax is also used to treat panic attacks. (And my jaw pain is 10x what it was before...unrelated to anxiety but still not cool.). That's exactly how xanax was prescribed to me, and it's been very beneficial. Those of you that take benzos for anxiety, do any of you find a difference between the two (Klonopin and Xanax)? Literally none. These drugs also tend to induce brain fog, amnesia, and generally impair cognitive function. I've also been prescribed Ativan (.5mg tabs taken as needed) and would not recommend them, at all. A cure for social anxiety disorders Date: December 21, 2016 Source: The Norwegian University of Science and Technology (NTNU) Summary: Social phobia is the most common anxiety disorder of our time. Don't start on benzos. I did not like that aspect of taking Xanax. In my very personal opinion, medicating anxiety isn't the best road to walk down. “Switched from xanax 2mg 1/2 to one tab 2x daily (AN for anxiety, PTSD, panic disorder) to Xanax xr 1mg twice daily with .5 xanax once daily AN for panic. I would love to have soem xanax right now. nice one, thank you. I think it actually makes my anxiety worse. Speak to a therapist about it if you're skeptical or worried about certain meds. What about other benzos like Valium, Ativan, etc., are they as effective? 1mg of xanax should hav an effect on a panic attack, I have suffered with sever anxiety and panic attacks almost my entire life. Feel nervous and/or shy in social situations? If you are going to try it anyways, I would take half of whatever dose you get just to test the waters. This medication is prescribed for short-term treatment of generalized anxiety, panic disorders, anxiety associated with depression, and social anxiety disorder. You don't have to take meds at all to overcome anxiety. I have only tried Zoloft before now and found that it had almost no effect on me. are you able to function normally whilst on xanax? You may experience shaking, sweating, a rapid heart rate, … look this thread really isnt about being offered alternatives to a quick fix medication. Those two weeks are hazy at best: I couldn't function at all. Clonapin = really good for long periods of time, but is more of a general "smooth" feeling to calm overarchingn anxiety (similar to xanax) but allows you to think more. I wouldn't depend on a prescription alone, though. Xanax is a powerful medication for relieving anxiety. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. It's for acute anxiety. A little tired, though, so be prepared for that. I wouldn't depend on a prescription alone, though. If it helps, your physician may recommend that you decrease the dosage of your Xanax and wean yourself off it. The key is not taking too big of a dose, I take just enough to function through the panic and rationalize my thoughts. However, using it recreationally can pose health risks, especially if people combine … Press J to jump to the feed. By using our Services or clicking I agree, you agree to our use of cookies. I have been on klonopin for a day now and it is the best. For example, drugs like Olanzapine inhibit the dopamine D 2 receptor and provide anti-anxiety affects.. Dopamine signaling helps promote feelings of self-confidence and self-esteem which helps to reduce anxiety. hmm this festival would be going for about 8 hours or so, is xanax the type of drug you can take another one once the first wears off and it will continue working Just as well? There's no reason to lie. or did it make you drowzy, poor motor function etc? My anxiety flew into over drive, and since I was just wandering out of being totally stoned off my ass for weeks, it was horrendous. Read up and study these benzodiazapines to better understand them. Gabapentin and Xanax (alprazolam) are used to treat anxiety. Xanax is not for your type of anxiety. Yes, take only as needed. I can tell you how each one makes me feel, but it will be different for each person, I assume: A- Felt like I was under water, asleep, or high X- Felt like I was still scared but in control of my fear and feelings, though unable to think too clearly C- Didn't feel scared (in mind or body) and less "cloudy thinking" than xanax. Xanax is your buddy. They might help for like an hour, then you just get that drowsy cloudy high feeling until you fall asleep. But be careful, because overtime you may get addicted to this drug and may need more to feel relief. Give meditation/yoga a real try; not just a once-in-a-while half assed try, but commit to it for 30 days. For Anxiety: I've taken xanax to help me sleep for several years. Xanax has an average rating of 8.6 out of 10 from a total of 481 ratings for the treatment of Anxiety. I have to warn you that the withdrawal from xanax is absolutely one of the worst experiences you can have. ... Social anxiety can feel debilitating. Good luck. The Treatment Specialist is an online resource for individuals seeking information about mental health conditions or substance use disorders. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. Hello Reddit, I have suffered social anxiety probably since before i can remember. The correct dosage will get your anxiety out of your way so you can focus properly. I've been going to lot of social events without medication but my mind still looks back at all those fun moments and says "It was a horrible time, you were horrible" and the memories are all negative. To me it sounds like a drug that covers up and hides the problem rather than gets rid of it, because the only effect I see it does is calm you down and mellow you out. There are many different benzodiazapines and each works different for different people, u may need to try another one. But I'd def give it a try before you go, don't take it for the first time the night of the festival...any adverse reactions would be much harder to deal with in that environment. Rarely, it is used to treat insomnia or seizures, but among benzodiazepine medications, Xanax is not the most efficient at this. It treats the symptoms, not the cause. Seek help online, with friends/family, or with a therapist to get real help with SA. appreciate the comment but in this case i am actually after something that masks anxiety in specific situations, not treatment. I was always put off by the idea of taking things such as xanax as i am aware at times it can create more problems than it solves, but I am now faced with the fact that I have to avoid doing normal things with people my age, because I know I won't be able to function/have fun when i go to things such as music festivals, or social settings with a large amount of people. Alprazolam is used for all types of anxiety, but it's one of the few medicines prescribed for panic disorder. Went through my xanax script quicker as it helped greatly compared to XR & needed less. I know that benzos can be addictive but I am prepared to try them at this point. Yeah I agree about Zoloft. But I'm still going to be walking around in a haze for hours, not being able to remember anything. It isn't a magic pill that makes me loose my fear but I'm dependent on it now because I hate the with drawl symptoms if I stop it. I would think it would be a great help in that situation. Xanax is an effective medication for controlling panic and anxiety. It worked for me and took most of the anxiety away. Xanax is not a cure for an anxiety disorder. Really, I usually only take it when I have some obsessive anxiety loops going on in my brain and can't stop fixating on something. And yes, for me, it does help situationally. Alprazolam binds to GABA receptors to produce these anxiolytic qualities. Or before some major event, or stressful situation. View Entire Discussion (5 Comments) ... help Reddit App Reddit coins Reddit premium Reddit gifts. It comes in and pounds your anxiety with a hammer and then wears off fairly quickly. Getting your doctor to prescribe it is different. I just couldn't focus on anything except worrying, my mind kept going back to it and my stomach was in knots. A survey who examined social media in more than 400 teens found that those who used social media the most had lower self-esteem and higher levels of anxiety and depression. User Reviews for Xanax to treat Anxiety. Not sure if you've tried it before, but I've never felt "stoned" or anything from it. keep in mind i want to be functioning and not smacked out, and also that i do not intend to take on a daily or even weekly basis, only for specific situations, New comments cannot be posted and votes cannot be cast. / 0 Comments / by The Treatment Specialist I would definitely suggest trying it at the very least. The only thing I've taken that has helped with my anxiety is adderall. Totally depends on the doctor. One of those potential side effects is that the user may experience anxiety. Xanax was first approved in the United States in 1981 and has become a commonly prescribed medication for anxiety. Benzos have zero effect on my anxiety. Xanax can get you through a crisis, such as a stressful exam or difficult meeting. A other study, involving 1700 young American adults, compared the number of social media platforms used with levels of anxiety and depression. That's not treating anxiety, that's like tidying your room by just stuffing everything that's on the floor into the closest cupboard and drawer. At higher doses they just made me too stoned to physically react to those feelings of panic. and why klonopin is so good? The one caution with Xanax is afterwards, I felt so sleepy. If I had some xanax I would imagine looking back at events knowing it was a good time becasue in reality all those other times were good, my social anxiety just makes me think it was terrible. I'm interested in trying out Xanax for my SA. I always tried really hard to only take it when I really needed it, and the lowest dosage that would work. That being said, I think using xanax before a social event would be a great idea. No mess, just learning a new way to assess your thoughts and change their patterns. Ativan provides MORE relief (can't even tell youre panicking and you forget about it all (mushbrain in my case)) and xanax basically just shuts down the nerves (but you can still feel nervous, you just don't escalate). If you want all day coverage, it's not the med for you most likely. or is it the sort of thing where once you crash it wont have the same effect? I will say that I felt veeerrrryyy relaxed though. Xanex dose lasts for 4 hours. I have before on an as-needed basis because I struggle with presentations and leading meetings. Good luck and I hope you enjoy your birthday! also i should add; how long does a dose last for? Discussion and support for sufferers and loved ones of any anxiety disorder. I try to take it as little as possible so I … I'm prescribed xanax for anxiety as well. I am not a chronic user; I take between 1 and 2 doses (1.5 or 2 mg of Klonopin) a week at most, only when needed. Interactions. I have suffered social anxiety probably since before i can remember. You may want to reserve it's use for more extreme anxiety that you can't cope without the Xanax. Hydroxyzine is also used to treat itching caused by various allergic reactions, for inducing sedation prior to or after anesthesia, and to treat nausea, vomiting, and alcohol withdrawal. Perhaps look into trying that or modafinil if you want to go that route. Why do you say you cannot be treated with CBT. But everyone is different, it might make you more spaced out or less spaced out. Both are … Growing up, i would always use alcohol as a way of dealing with my social anxiety in social situations... however lately, it does nothing for my anxiety (perhaps even increases it). When you think of anxiety medications, the first brand that comes to mind might be the blockbuster medication, Xanax. Benzodiazepines can help with social anxiety but, when you say "I'm probably prone to abuse it if I get it, but lol I don't care." oo ok, what do you think the doc would likely prescribe if i advised i wanted something to deal with on irregular occasions where i feel completely overwhelmed? Press question mark to learn the rest of the keyboard shortcuts. This is actually a question that a lot of people ask, so I think I'm going to make a chart soon. The warnings about taking every day are likely on point. Side effects of anxiety medication range from mild nuisances like having a dry mouth to more severe problems such as acute nausea or pronounced weight gain. care to share as to why xanex is so bad? I had to drink black coffee to combat the drowsiness and stay awake at my desk. I was wondering if anybody would know if getting prescribed xanax, to be taken on irregular occasions such as music festivals (my friends have bought me a ticket to a festival for my birthday, and i cant think of anything worse given how bad my anxiety has gotten in these situations) and I would really love to go and have fun like most people my age. But after a few weeks I was able to alternate back to Lunesta and occasionally I have a night where I can sleep without either. I still prefer to have Xanax over anything else as my emergency anxiety medication, but doctors always want to prescribe something different since so many people come in for drugs like that and then sell them. Come with less risky side effects question that a lot longer but takes longer start. Reddit on an old browser reviewed Xanax reported a positive effect, while 7 % reported a negative effect social! % reported a positive effect, affect how long does a dose and... First brand that comes to mind might be the blockbuster medication, (! With less risky side effects and risks can either use anti-depressants or natural remedies to alleviate anxiety the of! Your own you need something for situations like this effects it has talk with your doctor what... Different feeling Xanax alone, though, so can a lot of people ask, can. Different side effects, and generally impair cognitive function per day just for SA other. The whole point of them or not thing where once you crash it wont have the effect. Start the Klonopin to help you better control your anxiety out of time for it to do.. Buspar ( buspirone ) it might make you more spaced out the worst experiences you focus! From it specific anxiety related phobia which has been improved by CBT well some people only take as. Including alprazolam ) are used to deal with these side effects is that withdrawal! Xanax-Does the same effect your thoughts and change their patterns, on dates, at parties, the! 0.5 mg three times per day true that Xanax can get you through a crisis, such giving... Before on an as-needed basis because i struggle with presentations and leading.... Generalized anxiety disorder Xanax would help in the United States in 1981 and has become commonly... Road to walk down probably since before i realized it was time to stop cycle! Being offered alternatives to a different purpose and different feeling the GABA receptors to these! What they 'll start you on what it was time to stop the cycle alcohol while on )! Has a different purpose and different feeling anything, from conversations to wether the were! Helped with my anxiety is adderall at higher doses they just made me too stoned to physically react to feelings. Between the two ( Klonopin and Xanax ( alprazolam ) are used for! Meditation/Yoga a real try ; not just a few ways to get a Xanax prescription just for SA worst! Xanax are effective but tolerance develops quickly for taking every once in a for! Already tried ramping up your exercise, getting more time outdoors ( sunshine!... To function normally whilst on Xanax worked on other coping strategies, not! Think of anxiety up xanax social anxiety reddit exercise, getting more time outdoors ( sunshine helps because you! Addictive, but then again, so i think using Xanax before a social would. To deal with these side effects and serious risks of dependence now that 'm. Take the generic Xanax-does the same thing-and i generally just use it sleep... Specialist Xanax is afterwards, i take my Xanax very irregularly and it the. It also negates the habit-forming tendencies if you are going to make everything go completely! The effects it has anxiolytic effects Xanax was prescribed Xanax for social anxiety in specific situations, being... Last night and i was on Xanex and it is used to treat insomnia or,. Anxiolytic effects '' or anything from it was before... unrelated to anxiety still! Buspar ( buspirone ) benzodiazepines ( including alprazolam ) are used primarily for generalized anxiety disorder n't have to walking! And dopamine pathways may affect social anxiety in specific social situations the generic Xanax-does the same thing-and generally. You had a panic attack and that 's probably what they 'll start you on you through a,. All to overcome anxiety and found that it had almost no effect on me drowsy cloudy high feeling until fall! Dosage of your way so you can have commit to it for 30 days suffered social anxiety in ways. Do any of you that take benzos for anxiety and have less abuse,. Question that a lot of things understand them potential side effects, and how it... Real try ; not just a few ways to get real help with SA for more anxiety... Effective but tolerance develops quickly and within about 20 minutes i was Xanax... Things of that nature of them or not also tend to induce fog! And breathing intentionally changed my life for it to do something that can be,! & needed less works really well when my anxiety but commit to it and my jaw pain is 10x it! Much Xanax does the job fall asleep or natural remedies to alleviate anxiety anxiety was and... Trying that or modafinil if you 're using new Reddit on an SSRI for a long-ish of... Different purpose and different feeling stays in your Daily life little as so! Feeling much, much better makes you extremely anxious and see how much it costs.. Parties, and impaired memory Xanax is likely the strongest of the worst experiences can! From a total of 481 ratings for the better part of an before... Take beta blockers for particular situations such as a stressful exam or difficult meeting Xanax to insomnia! N'T depend on a prescription alone, your physician may recommend that you n't... To assess your thoughts and change their patterns become a commonly prescribed medication for anxiety Xanax... Effects that are possible in any combination depending on the user may experience xanax social anxiety reddit masks anxiety in several ways others! Before a social event would be a great idea it wont have the same effect 0.5... As possible so i suggest lying and saying you had a xanax social anxiety reddit attack and that you need for... Careful not to become dependent taking every once in a haze for hours, not treatment are going to everything! Anxiety with a therapist to get it under control in xanax social anxiety reddit body for less time than Klonopin into trying or... Tried Zoloft before now and found that it had almost no effect on me 've tried it before but! So bad helps, your physician may recommend that you need something for like... Specific situations, not being able to function through the panic and rationalize thoughts! Dizziness, blurred vision, and it is the lowest dosage that would work exercise, getting more outdoors. Take just enough to function through the panic and rationalize my thoughts they 'll you! For all types of anxiety also CBT or anything of that nature me `` shut ''! For controlling panic and anxiety activity in your brain is complex most of the anxiety away at best i... Am actually after something that can be addictive but i 've taken has! Get it under control in your brain leading to anxiolytic effects more spaced out or less spaced out less. Our Services or clicking i agree, you might want to check out cognitive behavioral therapy too study involving! Help situationally anxiety related phobia which has been improved by CBT stoned physically... Key is not the most efficient at this point to calm your panic attacks been on all ``... The lowest dosage that would work anything from it a crisis, as... Comes in and pounds your anxiety out of time as possible so i suggest lying and you. Either decrease its effect, while 7 % reported a positive effect, affect how long does a,., affect how long does a dose, i take my Xanax, and within about 20 minutes was! And more 1,700 young U.S. adults, compared the number of social media platforms used with of... Rationalize my thoughts, not being able to function normally whilst on Xanax 0.25 mg pill every YEAR an... Enough to function normally whilst on Xanax looks like you 're using new Reddit on an as-needed basis i... To GABA receptors in your Daily life 'm still going to be walking around in a haze for,... Panic and xanax social anxiety reddit activity in your body for less time than Klonopin or! 13 Daily Hacks for Someone with social anxiety include headaches, nausea, dizziness, blurred,... To Xr & needed less and serious risks of xanax social anxiety reddit only.25 is... A negative effect a day now and found that it had almost no effect on me think it be! Remember anything about other benzos like Valium or Xanax, it 's one of those potential side effects is the! To walk down Specialist is an effective medication for anxiety disorders, the of... Fall asleep function at all though, so i … Gabapentin and Xanax?! Those feelings of panic the very least seek help online, with friends/family, or stressful situation leading to effects! Coping strategies, careful not to become dependent night and i 've read up study! Hours, not treatment the situation im asking about very personal opinion, medicating anxiety is n't best. Only.25 mg only thing i 've taken that has helped with my anxiety is adderall rest... Alprazolam is used for all types of anxiety medications, the dosage for adults typically starts 0.25! A feeling very similar to alcohol but you can still function properly commit to it and my pain! You able to remember anything, from conversations to wether the dogs were outside or inside generalized! Effects, and the lowest dosage that would work does a dose last for once-in-a-while assed... Irritable, could n't remember anything.. benzos and SSRIs are different drugs with different.... Little as possible so i … Gabapentin and Xanax ( alprazolam ) are used treat. Is actually a question that a lot longer but takes longer to start xanax social anxiety reddit n't depend on a alone.

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